Weight Loss During Menopause
Women that are going through menopause will start to notice a weight gain. They may exercise and try to cut back on their calories but […]
gain
More About The Ectomorph, Endomorph, Mesomorph – Part 3
Interestingly, while they do gain fat rather easily they also have the capacity to build muscle with very little effort as opposed to the ectomorph […]
More About The Ectomorph, Endomorph, Mesomorph – Part 2
Individuals who are ectomorph are naturally good runners, cyclists and distance athletes. When they do resistance training it should focus on full body workouts and […]
More About The Ectomorph, Endomorph, Mesomorph – Part 1
Have you noticed that some people are naturally stronger than others or that some tend to put on more fat quickly? Bodybuilders have known for […]
Weight Loss Through Acupuncture – Part 2
Clients often report feeling heat, tingling and perhaps some numbness in the area where the needles are inserted. Other common side effects are dizziness, headaches […]
