Setting Goals – Part 1
Most people are not familiar with how to set appropriate goals. While it might be easy to write down exactly what you would like to […]
goals
Goals Of Walking In A Fitness Routine – Part 2
One of the toughest parts of starting a walking fitness program is getting started and developing the habit. Walk fast enough to reach your target […]
Goals Of Walking In A Fitness Routine – Part 1
Walking fitness is a great way of maintaining your health. The goal is to build muscles at the same time protecting the joints. Some people […]
Youth Soccer Training Aids – Part 2
A soccer defender wall is a 1 piece, fully-welded frame with spikes to implant it into the ground. These are natural height pieces to help […]
Youth Soccer Training Aids – Part 1
Youth soccer is becoming more and more competitive at an earlier and earlier age. Children are learning the sport early and competing for spots on […]
