Emotional Eating – What is it?
What is emotional eating? Most of us eat in response to an emotional trigger. We are happy, sad, celebrating, depressed, angry, frustrated, or scared. Does […]
What is emotional eating? Most of us eat in response to an emotional trigger. We are happy, sad, celebrating, depressed, angry, frustrated, or scared. Does […]
Have you ever noticed that most of the time you eat in response to an emotional trigger? When we are happy, sad, celebrating, depressed, angry, […]
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