Why Am I Gaining Weight During Menopause?
Menopause is the time in a woman’s life when menstruation ceases. A woman’s body is also no longer able to bear children. This normal, biological […]
health
Weight Loss During Menopause
Women that are going through menopause will start to notice a weight gain. They may exercise and try to cut back on their calories but […]
What is a Low Carb Diet
Carbohydrates are a large group of compounds that are in living plants and tissues. This group of foods includes sugars, starches and cellulose. Carbs are […]
All About Reflexology
Reflexology, also called zone therapy, comes under the heading of alternative medicine. It involves the practice of massaging, squeezing or pushing parts of the feet, […]
All About Tai Chi
Tai Chi is a martial art that originated in China many centuries ago. Still very popular there, it is not uncommon to see someone practicing […]
