Laxatives and Weight Loss – Part 1
The rate of obesity in the United States is at an all time high. People are searching for a magic pill to make the process […]
health
Benefits of Kettlebell – Part 2
The kettlebell will also improve your flexibility and mental toughness. The exercises are often done through a larger range of motion than a machine or […]
Benefits of Kettlebell – Part 1
Kettlebell exercises are trending across the US and the world. Originally they were used to measure weight for Russian farmers, today they are found in […]
Weight Loss and Diabetes – Part 2
The goal of any weight loss program is to achieve a gradual loss that can be maintained. This results in a healthy body and mind […]
Weight Loss and Diabetes – Part 1
Did you know that nine out of 10 people who are newly diagnosed with Type 2 Diabetes are overweight? The American Diabetic Association estimates that […]
