Fasting For Weight Loss
Weight loss is an issue that affects countless numbers of people today. The rate of growth of people has increased as the number of weight […]
healthy weight
Healthy Weight for Women
Society increases the stress and challenges that women face to find and maintain a healthy weight. Healthy probably doesn’t mean model stick thin, but it […]
Weight Loss and Healthy Heart Diet – Part 3
One pound of weight is equal to 3,500 calories. A diet plan may promise a 5 pound weight loss in one week but the only […]
Weight Loss and Healthy Heart Diet – Part 2
There are some red flags if you chose to use a diet ‘plan’. Does the plan promise more than it can deliver? Does the program […]
Weight Loss and Healthy Heart Diet – Part 1
Eating a heart healthy diet is often the goal of patients who have discovered they have coronary artery disease, congestive heart failure, or another of […]
