Heart Prevention Screenings – Part 2
Another screening test is your blood pressure. People with high blood pressure have an increased risk of stroke and heart attack because the high blood […]
healthy
Heart Prevention Screenings – Part 1
Heart disease is a growing problem in a world where stress is common and people don’t get enough rest, good nutrition and exercise. Fortunately there […]
Get Exercise at Work – Part 2
Consider taking the stairs not the elevator, walk to meetings that are close by instead of driving, do stretches and desk exercises several times each […]
Get Exercise at Work – Part 1
Companies and employees are always interested in leveraging their time and energy. Companies are demanding more and more of the employee’s time which leaves less […]
Benefits of Eating Fish – Part 2
Although these new studies helped to settle the question of the risks of eating seafood there doesn’t seem to be a consensus about the benefits […]
