BMI for Women
BMI stands for body mass index. Essentially it is a mathematical equation that compares your weight, or mass, against your height. As children develop from […]
height
Understand Normal Weight Values – Part 2
The Body Mass Index (BMI) is a number that is calculated from a persons weight and height and provides a very reliable indicator of how […]
Understand Normal Weight Values – Part 1
Part of a heart disease prevention program is attaining and maintaining an appropriate weight. But before you can imagine what you may have to do […]
Finding The Ideal Body Weight – Part 2
Most of the body mass index charts are based on individuals who have a small frame. For instance, a woman who is 5’4″ tall should […]
Finding The Ideal Body Weight – Part 1
Over 60% of the adults in the United States today are considered overweight when their actual weight is compared to their ideal weight or body […]
