Reason to Use Protein Powders
People interested in weight loss or muscle gain often turn to protein powders and protein supplements. It might seem that these two goals are diametrically […]
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Running With Knee Replacement
Running is an activity that engenders loyalty and perseverance. Runners are often accused of being addicted to their sport and others call it getting a […]
Foods with Low or No Carbs
While it is important to watch the number of carbohydrates you eat on a low carb diet, there will be times when you’ve gone over […]
Antioxidants and Dark Chocolate – Part 3
And, interestingly, Dove Dark chocolate made by Mars, Inc., contains cocoapro cocoa, which is a proprietary blend of specially processed cocoa that has higher levels […]
Antioxidants and Dark Chocolate – Part 2
In another study using people age 25-35 researchers found that those who ate dark chocolate had the most total antioxidants in their blood one hour […]
