BMI for Women
BMI stands for body mass index. Essentially it is a mathematical equation that compares your weight, or mass, against your height. As children develop from […]
ideal
Finding The Ideal Body Weight – Part 2
Most of the body mass index charts are based on individuals who have a small frame. For instance, a woman who is 5’4″ tall should […]
Finding The Ideal Body Weight – Part 1
Over 60% of the adults in the United States today are considered overweight when their actual weight is compared to their ideal weight or body […]
