Pain Management in Arthritis – Part 1
Pain management and reduced progression of disease are the two most important goals in the treatment of anyone who suffers from arthritis. Pain management can […]
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Glucosamine Chondroitin – Part 2
Since glucosamine is often derived from shellfish you should not take it if you are allergic to shellfish. The US Food and Drug Administration (FDA) […]
Glucosamine Chondroitin – Part 1
Both glucosamine and chondroitin are chemical parts used in the development of normal cartilage. Cartilage is the part of the body that acts as a […]
More About The Ectomorph, Endomorph, Mesomorph – Part 3
Interestingly, while they do gain fat rather easily they also have the capacity to build muscle with very little effort as opposed to the ectomorph […]
More About The Ectomorph, Endomorph, Mesomorph – Part 2
Individuals who are ectomorph are naturally good runners, cyclists and distance athletes. When they do resistance training it should focus on full body workouts and […]
