How Can I Get Faster at Running
Getting faster at running is something many runners want to achieve. And there are several reasons why running faster may just be a good idea. […]
injury
Tennis Elbow
The medical term for tennis elbow is lateral epicondylitis. It is a painful repetitive stress condition that is from an inflammation of the tendons in […]
Repetitive Strain Injury – Part 2
If you practice a high risk sport – such as a raquet sport – or work in a high risk environment, such as on the […]
Repetitive Strain Injury – Part 1
A repetitive strain injury is a general term that is used to describe injuries to muscles, tendons and joints that are used over and over […]
SI Joint Pain – Part 3
The most common symptom is pain, pain in the lower back or the back of the hips. Some individuals report pain in the thighs or […]
