Grapefruit Diet – Part 2
Some people advocate an individual use this diet for 12 days and take two days off but then return to the grapefruit diet after that. […]
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Grapefruit Diet – Part 1
Fad diets are often defined by meal plans which encourage the dieter to either eat only one type of food or totally eliminate another type […]
Antioxidant Foods – Part 3
Carrots have long been touted as the vegetable of choice in order to save someone’s eye sight. This is due to the Beta-carotene, also found […]
Antioxidant Foods – Part 2
Broccoli is another vegetable loaded with antioxidants. It is one of the cruciferous vegetables, such as cabbage, cauliflower and brussel sprouts, that help to prevent […]
Antioxidant Foods – Part 1
It is well established in the literature that antioxidants go a long way towards the prevention of diseases which are triggered or caused by the […]
