All About Shiatsu

March 25, 2016 Admin 0

Shiatsu is an ancient form of therapy designed to relieve stress and promote healing of bodily ailment. Shiatsu’s origin dates back over 2000 years ago […]

Ayurveda

March 2, 2016 Admin 0

The word Ayurveda is from Sanskrit, an ancient Indian language. It literally means “Knowledge of life”. The underlying concept in the practice of Ayurveda principles […]

All About Yoga Practice

February 28, 2016 Admin 0

The word yoga comes from the Sanskrit word “Yuj” meaning to yield, join or unite. Practitioners believe that this implies joining and integrating all aspects […]