Get Rid Of The Love Handles After Pregnancy – Part 1
One change your body undergoes during pregnancy is to lose a significant amount of muscle tone in the abdominal and hip area. While you may […]
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Learn How To Do EFT At Home – Part 3
Run through a tapping session on your reminder phrase and then take stock of the intensity level of your pain. If the intensity level is […]
Learn How To Do EFT At Home – Part 2
In the next step, set out an affirmation that is phrased in the positive and which will be said at least three times while tapping […]
Learn How To Do EFT At Home – Part 1
Emotional Freedom Technique, EFT, is safe, needs no equipment and is very easy to learn. There are a few different things that you do need […]
How to Lose Belly Fat – Part 3
When you are already on a negative calorie intake (burning more than you are eating) studies show that a diet with a higher ratio of […]
