Physical and Psychological Symptoms of Stress
The physical and psychological symptoms of stress are varied. They happen when the stress is positive (marriage/birth) or negative (job loss/death). Your body doesn’t recognize […]
life
Freshman 15
“Freshman 15” is the well-known phenomenon of weight gain for most college freshman during their first semester attending a college or university. It seems that […]
Setting Goals – Part 2
Not putting a time limit for your goals may be a new concept for you. However, by placing a time limit on achieving your goals […]
Setting Goals – Part 1
Most people are not familiar with how to set appropriate goals. While it might be easy to write down exactly what you would like to […]
