Foods with Low or No Carbs
While it is important to watch the number of carbohydrates you eat on a low carb diet, there will be times when you’ve gone over […]
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What is a Low Carb Diet
Carbohydrates are a large group of compounds that are in living plants and tissues. This group of foods includes sugars, starches and cellulose. Carbs are […]
What Are Carbohydrates
Carbohydrates, or carbs as they are commonly called, are a group of organic compounds that are found in foods and living tissue. This means they […]
Paleo Diet Recipes
The Paleo Diet was popularized by Dr. Loren Cordain, PHD, from Colorado State University, who studied the eating habits of our ancestors. He determined that […]
What Is The Paleo Diet – Part 2
Many people turn to the Paleo Diet because of the claim that it helps you melt the pounds off your body with little to no […]
