Motivating Your Overweight Child
Motivating your overweight child may be difficult for you for several reasons. One of the top reasons is that you don’t have control. Seriously, you […]
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Circuit Training
Circuit training is a great way to combine your cardiovascular workout and your strength training at the same time. This is a great way to […]
Coping Strategies For Anorexia
Anorexia nervosa is an eating disorder in which a person starves the body due to fear of being too fat or becoming fat. It is […]
Healthy Diet and Medication for Depression
Depression is a condition that affects thousands of people each year. For some it is a short term problem that is triggered by a situation […]
Foods That Improve Memory
In the quest to improve memory and concentration people have turned to foods that improve memory. Some call it brain food. But they are foods […]
