Shopping On A Diet
Dieting is difficult enough without running out to the grocery store and being faced with the temptation of processed foods, candies, sweets and tastes. There […]
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Nurturing Self Direction
Self-directed learning is closely tied to motivation, goal setting, self-control and other positive characteristics that are highly sought after in the work force. In order […]
Learn to Have a Positive Body Image – Part 3
The third thing you can do is to stay out of of fantasy land. Too many times we think about what we could be or […]
Learn to Have a Positive Body Image – Part 2
When we use unattainable fashion photography that is airbrushed and touched up we are never free of our own insecurities and self-consciousness about our bodies. […]
