MUFA Weight Loss
There are three different types of fats in the foods we eat. Unsaturated fats, saturated and trans fat. Of these three unsaturated fats are the […]
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What’s a Low Carb Diet Plan?
If you feel that losing some of those extra pounds is in your future there are many different weight loss programs, diet pills and books […]
Weight Loss through Fasting
Weight loss is a goal of countless number of people in the United States today. Between our marriage to the Standard Western Diet and our […]
Grapefruit Diet – Part 3
In fact, the beginning of other high protein diets, namely the Atkins Diet, may have begun with the strange food choices of the grapefruit diet. […]
Grapefruit Diet – Part 2
Some people advocate an individual use this diet for 12 days and take two days off but then return to the grapefruit diet after that. […]
