Do Positive Affirmations Really Work?
Positive affirmations are a technique used in several different religious, cultural and psychological situations. They have been used for several centuries and only recently (the […]
mind
The Role of Focus and Concentration in Success
Focus: the concentration of attention or energy on something. Concentration: complete attention; intense mental effort; attention to selective aspects of the environment while ignoring all […]
Feeding Your Motivation
Motivation plays a huge role in your success in anything you attempt. If you want to lose weight, take your workouts to the next level, […]
Is Weight Watchers The Right Program for Me?
Weight Watchers Diet Plan has been the gold standard for successful weight loss programs since the early 1960’s. And there is good reason for the […]
