Getting Ready To Lose Weight – Part 1
Did you know that dieting will NOT work? In fact, going on a diet will do nothing more than sabotage your efforts to lose weight […]
motivation
Weight Loss Motivation – Part 2
Stop the cycle and fix the problem by first understanding that you are changing your eating habits for life and not developing a quick start […]
Weight Loss Motivation – Part 1
Because today’s nutrition includes too much fat, too much sugar, and too many processed foods, more people are also worried about their weight and working […]
