Time Management Skills Needed to Improve Focus
Finding and using strong time management skills only helps people to achieve focus, is an improvement in motivation and results in goal achievement. Personal time […]
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Integrating Focus and Motivation
Focus and motivation are probably the two most powerful factors you need to achieve your goals in life. But the truth is, many of us […]
Teen Weight Loss
Obesity has become a national issue. Two thirds of American adults are overweight and 15% of teenagers are out of shape and overweight. Teen weight […]
Will Taking Calcium Help Me Lose Weight?
Researchers are now determining that the Standard Western Diet accounts for the majority of obesity rates in individuals who lives in the United States. This […]
Making Wise Food Choices
College students are faced with many different challenges in their freshman and sophomore year, not the least of which is how to make wise lifestyle […]
