What Are Six Pack Abs
Having six pack abs or abdominal muscles, is a benefit to your overall health and a great boasting point. Many of us equate those abdominal […]
obliques
Get Rid Of The Love Handles After Pregnancy – Part 3
An exercise from yoga which works well to improve the strength in your shoulders, abdomen and obliques, is called planks. The exercise that works best […]
Get Rid Of The Love Handles After Pregnancy – Part 2
Although you may want to just reduce your love handles, by addressing this issue correctly you will also reduce your risk for heart attack and […]
Get Rid Of The Love Handles After Pregnancy – Part 1
One change your body undergoes during pregnancy is to lose a significant amount of muscle tone in the abdominal and hip area. While you may […]
