Can Music Affect Concentration?
Mothers have been nagging students for years to turn off their music while they are studying. Does music affect concentration while doing tasks? That question […]
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What Does It Mean to Be an Emotional Eater?
Almost all of us will eat in response to an emotional trigger. This means that when we are happy, sad, celebrating, depressed, angry, frustrated or […]
Finding The Ideal Body Weight – Part 2
Most of the body mass index charts are based on individuals who have a small frame. For instance, a woman who is 5’4″ tall should […]
Finding The Ideal Body Weight – Part 1
Over 60% of the adults in the United States today are considered overweight when their actual weight is compared to their ideal weight or body […]
What Is Body Image – Part 2
In today’s media driven culture women are starving themselves and their children, binge eating or binging and purging in order to meet this perfect ideal. […]
