Personal Trainers
A personal trainer is a fitness professional who assists his or her clients with exercise instruction and prescribes specific programs to achieve your goals. They […]
personal
Life Coaching for Anger and Stress Management
Many people are faced with the psychological and physical effects of stress that cause disease, illness and emotional conditions. Some people turn to life coaching […]
Why Use Motivation?
Why should you and I worry about motivation? Why should we spend what scarce time we have in this fast paced-world learning and worrying about […]
Setting Goals – Part 2
Not putting a time limit for your goals may be a new concept for you. However, by placing a time limit on achieving your goals […]
Setting Goals – Part 1
Most people are not familiar with how to set appropriate goals. While it might be easy to write down exactly what you would like to […]
