Ingrown Hairs
Ingrown hairs are also called razor bumps. They are most common in African American males. They result when shaved hair gets trapped inside of the […]
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Transcendental Meditation
Transcendental meditation is described as a technique that is simple and effortless. Practiced for 15 to 20 minutes twice a day, individuals sit quietly and […]
Body Types – Part 2
Fortunately, most people are not easily classified as one of the three body types but are in fact a combination. This discernment of a combination […]
Body Types – Part 1
When you are trying to determine your ideal body weight many professionals recommend that you also take into consideration your frame size, whether it is […]
