Get Exercise at Work – Part 2
Consider taking the stairs not the elevator, walk to meetings that are close by instead of driving, do stretches and desk exercises several times each […]
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Get Exercise at Work – Part 1
Companies and employees are always interested in leveraging their time and energy. Companies are demanding more and more of the employee’s time which leaves less […]
Weight Loss Clinics – Part 2
Clinic counselors also offer classes in fitness, cooking and meditative activities. Fitness and meditative classes may be offered together because the goals of each can […]
Weight Loss Clinics – Part 1
Obesity is an ever-expanding problem in Western society. The standard Western diet consists of too much protein, fats and sugars and not enough fresh fruits […]
Natural Weight Loss – Part 2
Herbal supplements are usually cost effective and prescription medications are more expensive. There seems to be lower number of side effects to using natural weight […]
