When To Do Abdominal Exercises After Pregnancy
Once the baby is born one of the first questions a new mom asks her obstetrician during her first visit is, “when can I start […]
postpartum
Getting Your Body Back After Pregnancy – Part 2
No matter what the changes, it is almost unanimous – most women will notice a change in the way that their bodies are proportioned once […]
Getting Your Body Back After Pregnancy – Part 1
You have just spent nine months creating a new life. It is during that time period your body deposited fat behind your shoulder blades, on […]
