What Do You Mean I’m an Emotional Eater?
Have you ever noticed that most of the time you eat in response to an emotional trigger? When we are happy, sad, celebrating, depressed, angry, […]
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Heavy Metal Detoxification
Heavy-metal refers to a metallic chemical element that has a high density and relatively high atomic mass and is toxic or poisonous. Some examples of […]
How Can I Get Faster at Running
Getting faster at running is something many runners want to achieve. And there are several reasons why running faster may just be a good idea. […]
Is the LA Weight Loss Program For You?
For many individuals who are searching for a weight-loss option, center-based programs appear to fit the bill. The LA Weight Loss Program has been a […]
Fitness Over 40
Can you achieve fitness over 40? Impossible, you think? Well, think again. A woman over 40 is faced with a decreased metabolic rate. This decline […]
