Best Exercise To Lose Weight – Part 1
You can lose weight without exercise, with just stretching or with exercise and better nutrition. The absolute best way to lose weight, keep it off […]
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EFT for Weight Loss – Part 3
According to the FDA there is an estimated 50 million Americans who will go on a diet this year and only 5% will keep the […]
EFT for Weight Loss – Part 2
Emotional Freedom Techniques (EFT) has three remarkable benefits that sets it apart from other methods designed to help you lose weight. In the first place […]
EFT for Weight Loss – Part 1
Weight loss is a multi-billion dollar industry. Most people who enjoy a standard Western diet are also carrying around a few extra pounds that they […]
Matrix Weight Training – Part 2
In the Matrix System the muscles are used intensely through either a full or partial movement that makes the muscle inhibit the momentum during the […]
