Snacking and Studying
Staying up late, studying till dawn and then racing to take your final exam or get in those final pages of your paper before your […]
programs
Substance Abuse
In an effort to keep up with an active social life and compete against other classmates in a highly competitive academic environment, many students on […]
Eating Disorders
Eating disorders can cause profound consequences in the quality of life of people who suffer from these disorders as well as indirect consequences in the […]
Workout for Women
In a society where we want everything quickly, fitness programs and workout routines attempt to give you exactly what you’re looking for. Unfortunately, changing your […]
Physical Training In Football – Part 2
It is important not to overlook cardiac conditioning and speed work to give the athlete the speed training they need for the short bursts and […]
