3-Day Detox Diet
The 3-day detox diet is used primarily to rid your body of built up toxins that lurk in your bodily systems. Toxins are all around […]
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Quick Weight Loss – Part 2
Keep a diary of what you eat every day for at least three days. Keep track of every morsel that goes into your body. Write […]
Quick Weight Loss – Part 1
Obesity is at an all time high. Many researchers and dietitians are relating the changes in overall weight to the Standard Western diet of high […]
