How to Shop on a Diet
Are you trying to watch what you eat? Changing your eating habits is difficult. But, coupled with running out to the grocery store and being […]
recipe
Cabbage Soup Diet – Part 3
Dietitians and other nutritional experts believe that any diet under 1200 calories per day is unsafe unless you are under the care of a physician. […]
Cabbage Soup Diet – Part 2
Proponents also recommend that individuals take a good multivitamin tablet with the reduced calorie diet in order to help the body receive as many vitamins […]
Cabbage Soup Diet – Part 1
A fad diet is a change in nutritional intake that does not account for adequate vitamins and minerals and often encourages the user to stop […]
Body Makeover – Part 3
Take excellent care of your skin. The skin is the largest organ in the body and is your presentation to the world. It speaks volumes […]
