Paleo Diet And Acne

October 23, 2015 Admin 0

Acne is a skin problem that affects teens and adults, but for different reasons. Teens often suffer through their adolescence as their hormonal levels change […]

Low Calorie Diets – Part 3

October 14, 2015 Admin 0

Beware of the pitfalls of only reducing calories and not changing your nutritional intake. For instance, you can actually eat only chocolate or cheesecake and […]

Low Calorie Diets – Part 2

October 14, 2015 Admin 0

Another indicator of overall health is the waist to hip ratio in which the individual divides their waist measurement in inches by their hip measurements. […]