Using Green Tea to Lose Weight – Part 2
Green tea weight loss supplements are also full of anti-oxidants that cause an increase energy use in the body, thus burning more calories. Green tea […]
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Using Green Tea to Lose Weight – Part 1
Green tea weight loss supplements are becoming more popular because they reportedly assist people with their weight loss goals. Most experts agree that supplements can […]
Kettlebell Lower Back – Part 2
One of the exercises with the kettlebell that is responsible for more of the lower back soreness and injuries is the kettlebell swing. The swing […]
Kettlebell Lower Back – Part 1
Kettlebells are trending and popular, both inside and outside the gym. Interestingly, this exercise is responsible for both lower back pain and the rehabilitation of […]
What is Arthritis? – Part 2
Symptoms of arthritis can include pain, stiffness, inflammation and damage to the cartilage system as well. Damage to the cartilage can lead to joint weakness […]
