Tips for Paleo Lifestyle – Part 1
The Paleo Diet and lifestyle require the use to eat foods that are as close to their natural state as possible. Grass fed meats, fruits, […]
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EFT For PTSD – Part 3
Emotional Freedom Technique is used to help peel back all the layers of trauma and stress that happens to an individual over their lifetime. Sometimes […]
EFT For PTSD – Part 2
Emotional Freedom Techniques have been shown in studies to significantly decrease the intensity levels for individuals who suffer anxiety disorders. Sometimes this intensity reduces with […]
EFT For PTSD – Part 1
Post Traumatic Stress Disorder, PTSD, is an anxiety disorder that is associated with serious traumatic events. Sometimes it is characterized by survivor guilt and often […]
Paleo Diet Guidelines
The Paleo diet advocates eating foods that are as close to their natural state as possible. In fact, one of the expressions that aficionados use […]
