Best Running Clothes
Runners want to be stylish when they are running and working out, just as any other athlete, on or off the playing field. Running clothes […]
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Shin Splints – Part 2
Whatever the cause, all experts agree that you should stop your activity immediately, ice the area to reduce the inflammation and try to determine the […]
Shin Splints – Part 1
The tibia, or long bone in the front of the leg, is called the shinbone. Your lower leg actually has two bones, the tibia and […]
Plantar Fasciitis – Part 2
The most common complaints of pain are those that are on the bottom of the foot near the heel but if you suffer from plantar […]
Plantar Fasciitis – Part 1
Plantar Fasciitis is a very common cause of pain in the foot, from the heel to the ball of the foot. The pain is the […]
