Weight Lifting Program for Basketball
A weight lifting program for basketball is sport specific. Basketball requires speed, strength, vertical jump and ball handling as well as mental training and motivation. […]
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Running Tips for Long Distance
When an athlete determines to learn the art of running, and even jogging, they must figure out what distance best suites their needs, their time […]
The History Of EFT – Part 2
In the coming years, Gary Craig studied with Roger Callahan to learn his Thought Field Therapy techniques. Dr. Callahan was devoted to the development of […]
The History Of EFT – Part 1
Emotional Freedom Techniques (EFT) are really a combination and derivation of two other processes – Thought Field Therapy and Acupuncture. Acupuncture has been studied and […]
