Plantar Fasciitis – Part 2
The most common complaints of pain are those that are on the bottom of the foot near the heel but if you suffer from plantar […]
soccer
Plantar Fasciitis – Part 1
Plantar Fasciitis is a very common cause of pain in the foot, from the heel to the ball of the foot. The pain is the […]
Hamstring Injury – Part 2
After a hamstring strain it will be difficult and painful to walk and you’ll find that the upper leg will swell and be tender. To […]
Hamstring Injury – Part 1
Your hamstring muscles run down the back of your upper legs and actually are more than one muscle. The hamstring group is made up of […]
Physical Training In Football – Part 2
It is important not to overlook cardiac conditioning and speed work to give the athlete the speed training they need for the short bursts and […]
