Walking For Health – Part 2
Don’t be surprised that you’ll be able to easily solve more problems while you’re out on your walk or develop an answer to a pressing […]
speed
Walking For Health – Part 1
Your health is the most important thing in your life. Think about it . . . without your health you can’t enjoy any money you […]
Agility Training for Football Players – Part 2
One way of teaching agility to even larger players are the ladder drills. These drills can take many forms and teach the player to move […]
Agility Training for Football Players – Part 1
Agility training has become an integral part of football training at both the high school and college levels. In order for players to play at […]
