Motivate Your Spouse
For years men and women have been trying to find a way to motivate their spouse to accomplish some task. Sometimes it’s to find a […]
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Weight Loss Motivation – Getting and Staying Motivated
Motivation is one of the most important factors in determining how successful we are at achieving our goals. It is the driving force that keeps […]
When To Start Exercise After Pregnancy – Part 3
If at any time during your exercise program you begin to feel lightheaded or experience heart palpitations or afterwards find that you have an increase […]
When To Start Exercise After Pregnancy – Part 2
If you choose to breastfeed it may be a bit more difficult to lose weight because you have to eat more food in order to […]
When To Start Exercise After Pregnancy – Part 1
Getting back into shape after the birth of your new baby is one goal that many new mothers look forward to. After nine long months […]
