How to Overcome Procrastination – Part 3
No matter how unpleasant the 30 minute task may be, there really isn’t any reason you can’t spend the 30 minutes if you have a […]
steps
How to Overcome Procrastination – Part 2
Perfectionists also have a tendency to see the job as a whole and not in steps. By seeing the job in smaller steps, the perfectionist […]
How to Overcome Procrastination – Part 1
Procrastination is the habit of putting off tasks until the last possible minute. Unfortunately, this can be a problem in both a career and relationships. […]
Walking Monitors – Part 2
Most of the chronographic monitors will also come with a transmitter that fits over your chest to monitor your breathing and heart rates. The basic […]
Walking Monitors – Part 1
Walking to improve your general fitness, cardiovascular fitness or to lose weight is best done when you hit a target heart rate. This means that […]
