Repetitive Strain Injury – Part 2
If you practice a high risk sport – such as a raquet sport – or work in a high risk environment, such as on the […]
strain
Repetitive Strain Injury – Part 1
A repetitive strain injury is a general term that is used to describe injuries to muscles, tendons and joints that are used over and over […]
Hamstring Injury – Part 2
After a hamstring strain it will be difficult and painful to walk and you’ll find that the upper leg will swell and be tender. To […]
Hamstring Injury – Part 1
Your hamstring muscles run down the back of your upper legs and actually are more than one muscle. The hamstring group is made up of […]
