Exercises to Improve Short-Term Memory
Because we are so much more complex than a computer, adding a memory chip to our programs is not sufficient to improve our memories and […]
techniques
Stress Management
Freshman year at college produces an abnormal amount of stress on an 18-year-old who is generally away from home for the very first time. And, […]
Proper Fit for Running Shoes
Running is a great activity that requires little external equipment. Running improves your cardiovascular system, decreases your potential for problems with diabetes, stroke and heart […]
Theory Behind Massage Therapy
Massage is the practice of soft tissue manipulation on living animals. This therapy can be used on humans, dogs, horses and cats. The goal is […]
Using Hypnotherapy
In his famous work, Think and Grow Rich, Napoleon Hill said “What the mind can conceive and believe, it can achieve.” Hypnotherapy, or hypnosis, works […]
