Weight Loss During Menopause
Women that are going through menopause will start to notice a weight gain. They may exercise and try to cut back on their calories but […]
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All About Yoga Practice
The word yoga comes from the Sanskrit word “Yuj” meaning to yield, join or unite. Practitioners believe that this implies joining and integrating all aspects […]
Time Management Tools – Part 3
Here are a couple of online resources that can help: 1. Hyperwords (https://addons.mozilla.org/en-US/firefox/addon/1941) is a Firefox addon that allows you to select any word on […]
Time Management Tools – Part 2
Another incredibly important tool is to actually open the planner. While new calendars hold great promise for a successful future they do no good if […]
Time Management Tools – Part 1
Creating a successful time management strategy sometimes involves using tools both offline and online. One of the most useful is a time log. Using a […]
