Losing Weight After Pregnancy – Part 2
Water intake is essential in flushing out the toxins of our bodies. Replace any soda or juice drinks, which contain sugar, with plain or flavored […]
tips
Losing Weight After Pregnancy – Part 1
Pregnancy is a beautiful time in a woman’s life that brings with it a glorious blessing after nine months. Some women breeze through their pregnancies […]
Exercise While Holding The Baby
Throughout their pregnancies most women are advised to continue their exercise routines. This continued exercise during pregnancy helps women to tolerate labor more efficiently and […]
Get Rid Of The Love Handles After Pregnancy – Part 3
An exercise from yoga which works well to improve the strength in your shoulders, abdomen and obliques, is called planks. The exercise that works best […]
Get Rid Of The Love Handles After Pregnancy – Part 2
Although you may want to just reduce your love handles, by addressing this issue correctly you will also reduce your risk for heart attack and […]
