Get Rid Of The Love Handles After Pregnancy – Part 1
One change your body undergoes during pregnancy is to lose a significant amount of muscle tone in the abdominal and hip area. While you may […]
tips
Tips for Paleo Lifestyle – Part 2
Here are some more tips to help you get started living a more natural and healthier lifestyle. 1. Get rid of the stuff in your home […]
Tips for Paleo Lifestyle – Part 1
The Paleo Diet and lifestyle require the use to eat foods that are as close to their natural state as possible. Grass fed meats, fruits, […]
Soccer Weight Training Workout – Part 2
While it is true that upper weight training is not as important to the game as lower muscle workouts, it is still important to work […]
Soccer Weight Training Workout – Part 1
Soccer has got to be one of the most demanding sports played today. When you consider the players in a soccer game cover an estimated […]
