Weight Loss Plans – Part 1
Obesity is an ever-increasing problem. Judging by the number of weight loss plans and options people use to constantly try to lose weight, it is […]
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Teen Weight Loss – Part 2
Parents can help by removing milk products, carbonated drinks, juices, junk foods and fatty foods from the home and the family’s diet. You know your […]
Teen Weight Loss – Part 1
Obesity is a national health issue. Two thirds of American adults are overweight and 15% of teenagers are out of shape and overweight. But, addressing […]
Quick Weight Loss – Part 2
Keep a diary of what you eat every day for at least three days. Keep track of every morsel that goes into your body. Write […]
Quick Weight Loss – Part 1
Obesity is at an all time high. Many researchers and dietitians are relating the changes in overall weight to the Standard Western diet of high […]
