Fitness Over 40
Can you achieve fitness over 40? Impossible, you think? Well, think again. A woman over 40 is faced with a decreased metabolic rate. This decline […]
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Time Management Tools – Part 3
Here are a couple of online resources that can help: 1. Hyperwords (https://addons.mozilla.org/en-US/firefox/addon/1941) is a Firefox addon that allows you to select any word on […]
Time Management Tools – Part 2
Another incredibly important tool is to actually open the planner. While new calendars hold great promise for a successful future they do no good if […]
Time Management Tools – Part 1
Creating a successful time management strategy sometimes involves using tools both offline and online. One of the most useful is a time log. Using a […]
Setting Goals – Part 2
Not putting a time limit for your goals may be a new concept for you. However, by placing a time limit on achieving your goals […]
